Weigh In record (no journal entry) for 08 August 2012
|
136.7 lb
Lost so far: 28.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2012:
|
781 kcal
|
Fat: 12.20g | Prot: 40.49g | Carb: 125.47g.
Breakfast: Yogur Desnatado Limon Basic, Copos de Arroz Deliform, Leche Desnatada. Lunch: Leche Desnatada, Yogur Desnatado Limon Basic, Crousty 2 Chocolats, Pan Integral, Fideos, Caldo de Pollo. Snacks/Other: Yogur Desnatado Limon Basic, Yogur Desnatado con Trocitos de Melocotón, Galletas Tostadas. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mategira's weight history
|