mategira's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
136.9 lb Lost so far: 28.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
1381 kcal Fat: 48.03g | Prot: 72.36g | Carb: 156.27g.   Breakfast: Leche Desnatada, Copos Arroz Chocolate Sania. Lunch: Pollo Asado, Baguette, Tomates Rojos, Lechuga, Tarta de Turrón Seleqtia. Dinner: Biactive, Choco, Leche Desnatada. Snacks/Other: Fruit & Fit, Cafe con Leche, Galletas Tostadas, Queso Crema Light, Tortitas de Maiz. more...
on diet mategira's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mategira's own diet



mategira's weight history


mategira's Recent Activity

mategira's Own Activity

No recent activity.

mategira's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
Nancy Scott1 updated their Food Diary.
ballpushup supported BIGHOUSE's Journal Entry.
mary pugh added catglaw's Diet Cola Chicken recipe to their cook book.
dinagamal1 supported tinsyarvya's Weigh In.
tinsyarvya recorded a Journal Entry.
thesai recorded a Weigh In at 135.5 lb.
baangd joined challenge LUCKY 21 IN UNLUCKY 13.