Weigh In record (no journal entry) for 09 August 2012
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136.9 lb
Lost so far: 28.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2012:
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1381 kcal
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Fat: 48.03g | Prot: 72.36g | Carb: 156.27g.
Breakfast: Copos Arroz Chocolate Sania, Leche Desnatada. Lunch: Tarta de Turrón Seleqtia, Tomates Rojos, Lechuga, Baguette, Pollo Asado. Dinner: Biactive, Leche Desnatada, Choco. Snacks/Other: Tortitas de Maiz, Queso Crema Light, Fruit & Fit, Cafe con Leche, Galletas Tostadas. more...
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gaining 1.5 lb a week
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mategira's weight history
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