mategira's Journal, 09 August 2012

Weigh In record (no journal entry) for 09 August 2012
136.9 lb Lost so far: 28.0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2012:
1381 kcal Fat: 48.03g | Prot: 72.36g | Carb: 156.27g.   Breakfast: Leche Desnatada, Copos Arroz Chocolate Sania. Lunch: Tarta de Turrón Seleqtia, Pollo Asado, Baguette, Tomates Rojos, Lechuga. Dinner: Biactive, Leche Desnatada, Choco. Snacks/Other: Cafe con Leche, Galletas Tostadas, Fruit & Fit, Tortitas de Maiz, Queso Crema Light. more...
on diet mategira's own diet  

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srherner recorded a Weigh In at 213.5 lb.
zadia recorded a Weigh In at 135.0 lb.
SoLosingIt recorded a Weigh In at 179.6 lb.
Dalia Eleish recorded a Weigh In at 163.4 lb.
tmsusmilch recorded a Weigh In at 171.5 lb.
krzars recorded a Weigh In at 167.6 lb.
ClassicRocker supported deaby16's Journal Entry.
Franky 224 recorded a Weigh In at 228.0 lb.