Haloforu's Journal, 24 May 2010

186.0 lb Lost so far: 2.8 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1454 kcal

Fat: 76.43g | Prot: 107.34g | Carb: 84.70g.   Lunch: Oysters, Boneless Fiery Buffalo Wings (1), Thousand Island Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Asiago Peppercorn Steak, Boneless Buffalo Wings with Bleu Cheese Dressing. Snacks/Other: Oranges . more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...