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Haloforu
Journal
05 Jun 10
Haloforu's Journal, 05 June 2010
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Weigh In record (no journal entry) for 05 June 2010
185.4 lb
Lost so far:
3.4 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2010:
514 kcal
Fat: 31.06g | Prot: 42.46g | Carb: 9.96g.
Breakfast:
Low Fat Original Liquid Coffee Creamer, Coffee, 98% Fat Free Oven Roasted Turkey Breast.
Lunch:
Howie Wings, 98% Fat Free Hickory Smoked Turkey Breast, Lettuce.
more...
2049 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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