Haloforu

Start Weight:(14 May 10) 188.8 lb
Current Weight:(30 Jul 16) 174.6 lb
Goal Weight:150.0 lb
following: Haloforu's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 May 10

Haloforu's Weight History


Haloforu's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

Other Related Links

Members


Haloforu's journal

27 March 2011

No diet followed on any consistent basis. Starvation one day feast the next.
on diet Haloforu's own diet  

Haloforu's Recent Food & Exercise

Haloforu's Recent Activity

Haloforu's Own Activity

No recent activity.

Haloforu's Buddies

No recent activity.

Other Member Diet Recent Activity

Rains120 supported cnewton3's Weigh In.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd updated their Food Diary.
Hamdi Elmi updated their Food Diary.
JeanetteR88 recorded a Weigh In at 128.0 lb.
Antonia Tosh recorded a Weigh In at 168.0 lb.
greg2112 recorded a Weigh In at 159.2 lb.