Haloforu

Start Weight:(14 May 10) 188.8 lb
Current Weight:(30 Jul 16) 174.6 lb
Goal Weight:150.0 lb
following: Haloforu's own diet
performance: losing 0.5 lb a week

FatSecret member since: 24 May 10

Haloforu's Weight History


Haloforu's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Haloforu's journal

27 March 2011

No diet followed on any consistent basis. Starvation one day feast the next.
on diet Haloforu's own diet  

Haloforu's Recent Food & Exercise

Haloforu's Recent Activity

Haloforu's Own Activity

Haloforu recorded a Weigh In at 174.6 lb.
Haloforu recorded a Weigh In at 176.2 lb.
Haloforu recorded a Weigh In at 179.0 lb.

Haloforu's Buddies

No recent activity.

Other Member Diet Recent Activity

Dinna Sinaga recorded a Journal Entry.
conniecolbert updated their Exercise Diary.
Thatolliefellow supported VeggieJunkie's Journal Entry.
jamiqua recorded a Weigh In at 161.6 lb.
Sarah1950 supported iamachristianjesusfreak's Weigh In.
Kaye28 recorded a Weigh In at 227.0 lb.
f34rway recorded a Weigh In at 192.0 lb.
ericmedeiros recorded a Weigh In at 170.0 lb.