Haloforu

Start Weight:(14 May 10) 188.8 lb
Current Weight:(24 Jan 17) 156.6 lb
Goal Weight:150.0 lb
following: Haloforu's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 May 10

Haloforu's Weight History


Haloforu's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Haloforu's journal

12 November 2016

😁even after Thanksgiving
on diet Haloforu's own diet  

27 March 2011

No diet followed on any consistent basis. Starvation one day feast the next.
on diet Haloforu's own diet  

Haloforu's Recent Food & Exercise

Haloforu's Recent Activity

Haloforu's Own Activity

Haloforu recorded a Journal Entry and a Weight Entry at 162.2 lb.

Haloforu's Buddies

No recent activity.

Other Member Diet Recent Activity

Yourpissingmeoff recorded a Journal Entry.
erikahollister commented on jerrymiller's Journal Entry.
Rckc commented on Adam Williams's Journal Entry.
ellen vanderberg updated their Exercise Diary.
RoseTampa commented on VeggieJunkie's Journal Entry.
bttyboop recorded a Weight Entry at 228.0 lb.
ShellyG1970 and maeday42 are now buddies.
DMZur updated their Food Diary.