Haloforu

Start Weight:(14 May 10) 188.8 lb
Current Weight:(07 Dec 16) 159.4 lb
Goal Weight:150.0 lb
following: Haloforu's own diet
performance: losing 0.8 lb a week

FatSecret member since: 24 May 10

Haloforu's Weight History


Haloforu's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Haloforu's journal

12 November 2016

😁even after Thanksgiving
on diet Haloforu's own diet  

27 March 2011

No diet followed on any consistent basis. Starvation one day feast the next.
on diet Haloforu's own diet  

Haloforu's Recent Food & Exercise

Haloforu's Recent Activity

Haloforu's Own Activity

Haloforu recorded a Journal Entry and a Weight Entry at 162.2 lb.

Haloforu's Buddies

No recent activity.

Other Member Diet Recent Activity

beapab recorded a Weight Entry at 175.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tameeratinternatiinal recorded a Weight Entry at 220.5 lb.
Meadow Mist commented on Timg2500's Journal Entry.
mynamesbeverly replied to Chatterbox999's post - Don't run, walk.
Topher2112 updated their Exercise Diary.
SexyBoBo recorded a Weight Entry at 393.0 lb.
sorawit recorded a Weight Entry at 154.3 lb.