Haloforu
Joined May 2010
Posts
74
Following
0
Followers
0
Weight History

Start Weight
188.8 lb
Lost so far: 38.0 lb

Current Weight
150.8 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 0.8 lb

Haloforu's Weight History


Haloforu's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Haloforu's journal

12 November 2016

😁even after Thanksgiving
on diet Haloforu's own diet  

27 March 2011

No diet followed on any consistent basis. Starvation one day feast the next.
on diet Haloforu's own diet  

Haloforu's Recent Food & Exercise


Haloforu's Recent Activity

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