Haloforu

Start Weight:(14 May 10) 188.8 lb
Current Weight:(09 Dec 15) 180.8 lb
Goal Weight:125.0 lb
following: Haloforu's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 24 May 10

Haloforu's Weight History


Haloforu's Cookbook

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
view complete cookbook

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Haloforu's journal

27 March 2011

No diet followed on any consistent basis. Starvation one day feast the next.
on diet Haloforu's own diet  losing 0.2 lb a week

Haloforu's Recent Food & Exercise

Haloforu's Recent Activity

Haloforu's Own Activity

No recent activity.

Haloforu's Buddies

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Other Member Diet Recent Activity

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