rs0747's Journal, 07 August 2012

139.0 lb Lost so far: 5.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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240 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 63.00g.   Snacks/Other: gatorade. more...

2837 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Yard Work (gardening) - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 30 minutes. more...