maddytepunkt's Journal, 28 July 2018

134.9 lb Lost so far: 17.2 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 59.44g | Prot: 24.10g | Carb: 72.00g.   Lunch: Mayonnaise, Pommes Frites. Dinner: Meister Currywurst nach Bratwurst Art. Snacks/Other: Beck's Bier (330ml), Rotkäppchen Sekt Trocken, Mondo Italiano Pizza Edelsalami. more...

3354 kcal

Activities & Exercise: Dance (fast step, aerobic) - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Cooking - 1 hour, Standing - 5 hours, Resting - 7 hours, Sleeping - 6 hours. more...