jennystafford's Journal, 24 May 2010

Weigh In record (no journal entry) for 24 May 2010
139.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2010:
744 kcal Fat: 10.92g | Prot: 60.68g | Carb: 97.43g.   Breakfast: Cucumber (with Peel), raspberries, Quick Cooking Irish Oatmeal, Milk (2% Lowfat with Added Vitamin A and Protein), Coffee, Boiled Egg. Lunch: Jasmine Rice, ahi tuna, Sweet Red Peppers, Teriyaki Sauce. more...
losing 2.2 lb a week

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