Weigh In record (no journal entry) for 26 July 2018
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260.8 lb
Lost so far: 38.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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2269 kcal
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Fat: 129.63g | Prot: 120.71g | Carb: 149.51g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds), International Delight Reese's Coffee Creamer, Burger King Fully Loaded Croissan'wich. Lunch: Fried or Battered Breaded Floured Shrimp, Culver's Shrimp Cocktail Sauce, Culver's Wisconsin Cheese Curds. Dinner: BelGioioso Fresh Mozzarella Cheese, Kraft Natural Shredded Mild Cheddar Cheese, Red Onions, Mama Mary's Thin Crust Pizza, Hormel Original Pepperoni Slices, Kroger 93% Lean Ground Beef. more...
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losing 2.8 lb a week
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