Weigh In record (no journal entry) for 24 May 2010
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238.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 May 2010:
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3022 kcal
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Fat: 104.97g | Prot: 94.24g | Carb: 201.59g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl. Lunch: chicken tender, chicken wing. Dinner: baked tostitos, pace, hillshire farm smoked bratwurst, hot dog, 100% Whole Wheat Hot Dog Rolls. Snacks/Other: vodka, rum, coke-zero, samuel adams, coors light. more...
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3151 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 8 hours, Desk Work - 9 hours. more...
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gaining 2.7 lb a week
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