Weigh In record (no journal entry) for 24 May 2010
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240.6 lb
Lost so far: 2.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1750 kcal
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Fat: 53.16g | Prot: 97.15g | Carb: 234.42g.
Breakfast: Coffee, Sugar, Chocolate Milk Shake, Sugar, Coffee. Lunch: Pickles, Turkey Wrap. Dinner: Onion Buns, Smoked Pulled Pork. Snacks/Other: Sun Chips Harvest Cheddar, Purified Drinking Water. more...
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3220 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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