Weigh In record (no journal entry) for 07 August 2012
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150.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2012:
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901 kcal
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Fat: 41.83g | Prot: 30.75g | Carb: 114.36g.
Breakfast: dried cranberries ocean spray, almond slices, No Calorie Sweetener, Original Powder Creamer, fat free milk, Bran Flakes Cereal, Coffee. Lunch: pickled beets, Garden Treasures Vegetables, grapes and cheese with crackers wawa. more...
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losing 5.6 lb a week
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