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I'm going to try something new this time around...like be more serious about my weight loss. I recently saw a picture of myself 10 lbs lighter and I liked what I saw. I want that face and smile and body.
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151.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 August 2012:
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1194 kcal
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Fat: 40.33g | Prot: 53.08g | Carb: 161.19g.
Breakfast: Coffee, No Calorie Sweetener, Original Powder Creamer, dried cranberries ocean spray, almond slices, Bran Flakes Cereal, fat free milk. Lunch: chocolate glazed donut, tuscan vegetables medley pictsweet, mixed fruit cup. Dinner: Maple Cured Bacon Baked Beans, Spicy Brown Mustard, Classic White Hamburger Buns, Bratwurst Patties, soy sauce kikkoman, edamame with seas salt pictsweet. more...
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gaining 0.8 lb a week
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