| August 2012 |
| Tue 7th: |
901 *
|
69%
|
fat: 41.83g |
| |
protein: 30.75g |
| |
carbs: 114.36g |
|
-
|
-
|
| Mon 6th: |
1194 *
|
92%
|
fat: 40.33g |
| |
protein: 53.08g |
| |
carbs: 161.19g |
|
-
|
-
|
| July 2012 |
| Thu 19th: |
593
|
46%
|
fat: 15.24g |
| |
protein: 36.63g |
| |
carbs: 77.23g |
|
-
|
-
|
| Tue 17th: |
684 *
|
53%
|
fat: 26.27g |
| |
protein: 27.11g |
| |
carbs: 89.17g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
637
|
49%
|
fat: 13.91g |
| |
protein: 36.35g |
| |
carbs: 98.53g |
|
1759
|
 1122
|
| Thu 28th: |
1404
|
108%
|
fat: 39.80g |
| |
protein: 74.24g |
| |
carbs: 186.00g |
|
-
|
-
|
| Wed 27th: |
1157
|
89%
|
fat: 29.35g |
| |
protein: 66.30g |
| |
carbs: 160.21g |
|
1771
|
614
|
| Tue 26th: |
1240
|
95%
|
fat: 23.66g |
| |
protein: 68.67g |
| |
carbs: 194.00g |
|
1771
|
531
|
| Mon 25th: |
1240
|
95%
|
fat: 25.71g |
| |
protein: 71.49g |
| |
carbs: 191.09g |
|
1771*
|
531
|
| Sun 24th: |
225 *
|
17%
|
fat: 11.17g |
| |
protein: 5.55g |
| |
carbs: 28.03g |
|
-
|
-
|
| Sat 23rd: |
2078
|
160%
|
fat: 38.04g |
| |
protein: 88.70g |
| |
carbs: 140.66g |
|
2121*
|
43
|
| Fri 22nd: |
667
|
51%
|
fat: 15.92g |
| |
protein: 36.47g |
| |
carbs: 99.20g |
|
1746*
|
1079
|
| Thu 21st: |
1590 *
|
122%
|
fat: 20.79g |
| |
protein: 73.40g |
| |
carbs: 181.08g |
|
1710*
|
120
|
| Wed 20th: |
1203 *
|
93%
|
fat: 32.37g |
| |
protein: 73.94g |
| |
carbs: 167.18g |
|
1710*
|
507
|
| Tue 19th: |
1296 *
|
100%
|
fat: 29.05g |
| |
protein: 73.32g |
| |
carbs: 197.53g |
|
1710*
|
414
|
| Mon 18th: |
1183 *
|
91%
|
fat: 26.09g |
| |
protein: 74.46g |
| |
carbs: 175.78g |
|
2414*
|
1231
|
| Wed 6th: |
692 *
|
53%
|
fat: 29.56g |
| |
protein: 45.11g |
| |
carbs: 64.22g |
|
-
|
-
|
| Tue 5th: |
547 *
|
42%
|
fat: 12.56g |
| |
protein: 35.61g |
| |
carbs: 73.22g |
|
-
|
-
|
| Mon 4th: |
899 *
|
69%
|
fat: 25.77g |
| |
protein: 36.15g |
| |
carbs: 140.54g |
|
-
|
-
|
