Fish609's Journal, 24 May 2010

Yay for weight loss.

385.0 lb Lost so far: 39.0 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 15.33g | Prot: 66.40g | Carb: 205.27g.   Breakfast: coke, high protein cereal bar. Lunch: #4 Turkey Tom (No Mayo). Dinner: coke, garden vegetable medley, Pork Skewers. Snacks/Other: berry punch. more...

5079 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...