Weigh In record (no journal entry) for 24 May 2010
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168.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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1527 kcal
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Fat: 41.94g | Prot: 100.38g | Carb: 200.06g.
Breakfast: chobani, deli thins, american cheese, egg. Lunch: lite northern italian dressing, cedar's black bean salad, diced chicken, garden salad, miso soup. Dinner: pineapple, corn on the cob, Cains Light Blush Wine Dressing, garden salad, grilled chicken. Snacks/Other: pineapple, bosc pear, Keurig Cafe Escapes Cafe Mocha. more...
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steady weight
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