Wellness's Journal, 24 May 2010

127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 61.35g | Prot: 82.54g | Carb: 200.24g.   Breakfast: cheese bun, energy bar, whey. Lunch: hotdog. Dinner: bibimbap. more...

1626 kcal

Activities & Exercise: Desk Work - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Circuit Training - 30 minutes. more...