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Davie home 9 am pants
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113.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1425 kcal
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Fat: 25.34g | Prot: 99.53g | Carb: 222.54g.
Breakfast: Almond Milk, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Heart One Gummy Vitamins. Lunch: Sugar Free Cinnamon Rice Pudding, 3-Color Deli Coleslaw, Light Wheat Bread, Miracle Whip Light, Lite Firm Tofu. Dinner: Chocolate Chip VitaMuffins, Better'n Peanut Butter, Chocolate Pudding Sugar & Fat Free, Mild Turkey Chili. more...
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losing 9.8 lb a week
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