Weigh In record (no journal entry) for 23 July 2018
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149.9 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2018:
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139 kcal
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Fat: 3.16g | Prot: 5.20g | Carb: 22.40g.
Breakfast: Avena Instantánea. more...
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steady weight
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Eliiny's weight history
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