| August 2021 |
| Fri 6th: |
1679 *
|
129%
|
fat: 34.69g |
| |
protein: 72.51g |
| |
carbs: 282.14g |
|
1798*
|
 119
|
| Thu 5th: |
475 *
|
37%
|
fat: 15.40g |
| |
protein: 23.34g |
| |
carbs: 62.52g |
|
-
|
-
|
| Wed 4th: |
1544 *
|
119%
|
fat: 34.74g |
| |
protein: 98.86g |
| |
carbs: 223.16g |
|
2078*
|
534
|
| January 2019 |
| Mon 14th: |
1052 *
|
88%
|
fat: 18.33g |
| |
protein: 26.29g |
| |
carbs: 201.44g |
|
-
|
-
|
| Thu 10th: |
574 *
|
57%
|
fat: 23.98g |
| |
protein: 26.61g |
| |
carbs: 66.39g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
139 *
|
14%
|
fat: 3.16g |
| |
protein: 5.20g |
| |
carbs: 22.40g |
|
-
|
-
|
| June 2018 |
| Mon 18th: |
1425 *
|
142%
|
fat: 58.56g |
| |
protein: 41.16g |
| |
carbs: 176.52g |
|
-
|
-
|
| Wed 13th: |
658 *
|
66%
|
fat: 15.83g |
| |
protein: 20.69g |
| |
carbs: 126.11g |
|
-
|
-
|
| Tue 12th: |
1361 *
|
136%
|
fat: 35.31g |
| |
protein: 94.11g |
| |
carbs: 181.85g |
|
-
|
-
|
| Mon 11th: |
1370 *
|
137%
|
fat: 65.11g |
| |
protein: 46.28g |
| |
carbs: 155.84g |
|
-
|
-
|
| Fri 8th: |
573 *
|
57%
|
fat: 17.44g |
| |
protein: 21.66g |
| |
carbs: 82.38g |
|
-
|
-
|
| Thu 7th: |
724 *
|
72%
|
fat: 13.92g |
| |
protein: 18.58g |
| |
carbs: 138.19g |
|
-
|
-
|
| Wed 6th: |
1049 *
|
105%
|
fat: 28.93g |
| |
protein: 29.42g |
| |
carbs: 177.46g |
|
-
|
-
|
| Tue 5th: |
178 *
|
18%
|
fat: 4.87g |
| |
protein: 7.94g |
| |
carbs: 26.35g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
312 *
|
31%
|
fat: 6.11g |
| |
protein: 11.45g |
| |
carbs: 55.80g |
|
-
|
-
|
| Tue 29th: |
889 *
|
89%
|
fat: 25.22g |
| |
protein: 27.78g |
| |
carbs: 144.40g |
|
-
|
-
|
| Mon 28th: |
620 *
|
62%
|
fat: 19.82g |
| |
protein: 28.93g |
| |
carbs: 85.55g |
|
-
|
-
|
| Fri 25th: |
1287 *
|
129%
|
fat: 90.88g |
| |
protein: 67.05g |
| |
carbs: 189.71g |
|
-
|
-
|
| Thu 17th: |
283 *
|
28%
|
fat: 4.26g |
| |
protein: 8.23g |
| |
carbs: 52.57g |
|
-
|
-
|
