Weigh In record (no journal entry) for 24 May 2010
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149.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1030 kcal
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Fat: 26.36g | Prot: 76.63g | Carb: 133.79g.
Breakfast: Skinny Cinnamon Dolce Latte (Tall), Baked Beanz, Skinny Cinnamon Dolce Latte (Tall), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Grilled Chicken, Green Peas, Broccoli. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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1755 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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