posterchild66's Journal, 24 May 2010

posterchild66's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 May 2010

253.6 lb Lost so far: 15.4 lb. Still to go: 68.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2010:

1732 kcal

Fat: 43.24g | Prot: 113.75g | Carb: 215.24g. Breakfast: Honey Nut with Whole Grain Cheerios, 2% Reduced Fat Milk. Lunch: teriyaki chicken, Steamed White Rice, Egg Roll with Beef and/or Pork. Dinner: lean cuisine swedish, Whole Wheat Bread. Snacks/Other: slim fast optima oatmeal. more...

3285 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet posterchild66's own diet


	submit a comment You must sign in* to submit a comment*

posterchild66's own activity

No recent activity.

posterchild66's Buddies

	kingkeld commented on their journal.
	erika2633 commented on BHA's journal.
	Lizzie983 commented on their journal.
	DairyKing commented on Neptunebch's journal.

Other Member Diet Recent Activity

	FullaBella commented on RiverRes's journal.
	htyas recorded a weigh in at 235.0 lb.
	SELouisiana recorded a journal.
	at1070 recorded a weigh in at 140.0 lb.
	ambtreh updated their Exercise Diary.
	rtmillsjr recorded a weigh in at 333.0 lb.
	Foobish recorded a weigh in at 165.4 lb.
	nancybelieves recorded a weigh in at 164.0 lb.

posterchild66's Journal, 24 May 2010

submit a comment

Other Related Links

Members

Other Journals for posterchild66's own diet

posterchild66's weight history

posterchild66's Recent Activity

posterchild66's own activity

posterchild66's Buddies

Other Member Diet Recent Activity