posterchild66's Journal, 18 May 2010

253.8 lb Lost so far: 15.2 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 55.61g | Prot: 61.85g | Carb: 159.60g.   Breakfast: 2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios. Lunch: garbanzo, tossed salad, ranch dressing. Dinner: lean cusine beef, turkey sub subway. Snacks/Other: popcorn. more...

3288 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...