scarlettgator's Journal, 23 May 2010

144.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1391 kcal

Fat: 62.42g | Prot: 39.38g | Carb: 167.27g.   Breakfast: Diet Coke. Lunch: chili's southwestern vegetable soup, Dinner Salad - House, Citrus Balsamic Vinaigrette Dressing, Chicken & Green Chili Soup, Bottomless Tostada Chips. Dinner: broccoli, wish bone house italian, tri color pasta. Snacks/Other: gummy worms, emerald cashews. more...

1900 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...