|
after a walk
|
216.7 lb
Lost so far: 0 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 July 2018:
|
944 kcal
|
Fat: 52.07g | Prot: 19.47g | Carb: 109.58g.
Lunch: Reese's Peanut Butter Cups Minis (Package), Doritos Nacho Cheese Tortilla Chips (49.6g), Cantaloupe (Muskmelon), Grilled Cheese Sandwich. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|