Weigh In record (no journal entry) for 07 August 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1189 kcal
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Fat: 47.37g | Prot: 41.19g | Carb: 146.70g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Mes Carottes Râpées à la Ciboulette, Blanc de Poulet. Dinner: Cracotte au Froment, Batonnets de Surimi, Concombre (Pelé), Tomates. Snacks/Other: Barre Chocolat au Lait et Noisettes, Pommes Golden. more...
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losing 3.1 lb a week
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