Weigh In record (no journal entry) for 08 August 2012
|
173.1 lb
Lost so far: 0.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2012:
|
963 kcal
|
Fat: 21.70g | Prot: 47.05g | Carb: 150.29g.
Breakfast: Sablés Anglais, Café, Jus de Pomme. Lunch: Batonnets de Surimi, Concombre (Pelé), Tomates, Blanc de Poulet. Dinner: Tomates, Concombre (Pelé), Batonnets de Surimi, Cracotte au Froment. Snacks/Other: Pommes Golden. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maude59150's weight history
|