Weigh In record (no journal entry) for 23 May 2010
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146.0 lb
Lost so far: 23.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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790 kcal
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Fat: 26.68g | Prot: 45.66g | Carb: 100.22g.
Lunch: light cheese trader joes, hummus, mustard trader joes, onion, Sprouted Barley Bread , turkey lunch meat , tomato. Dinner: Pan Fried Tilapia, corn. Snacks/Other: popcorn trader joes, 100 cal fudge petites mint fudge chocolate shortbread, crunchy curls. more...
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losing 0.4 lb a week
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Julie Castleberry's weight history
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