Twisted511's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
194.5 lb Lost so far: 33.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2012:
1500 kcal Fat: 61.12g | Prot: 41.82g | Carb: 203.28g.   Breakfast: American Cheese, Scrambled Egg, Bacon. Snacks/Other: Dutch Chocolate Milk, Coco-Cola Classic (12 oz), Chocolate Chip Cookies, Chocolate Syrup, 2% Fat Milk. more...
steady weight

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