lovenlissy's Journal, 06 August 2012

133.5 lb Lost so far: 6.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

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852 kcal

Fat: 34.62g | Prot: 20.26g | Carb: 123.99g.   Breakfast: krispy cream glazed. Lunch: saltine. Dinner: peach, sara lee, chicken salad. Snacks/Other: red bull. more...

1634 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...