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Only .5 pounds decrease. Very depressed. Hope I would have reduced more. :(
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234.5 lb
Lost so far: 6.0 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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1085 kcal
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Fat: 83.95g | Prot: 77.41g | Carb: 2.66g.
Breakfast: vegetable oil, eggs. Lunch: Vegetable Oil, fish. Dinner: Vegetable Oil, Fish, Chicken. more...
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losing 3.5 lb a week
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