Weigh In record (no journal entry) for 22 May 2010
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235.0 lb
Lost so far: 5.5 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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901 kcal
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Fat: 74.14g | Prot: 37.12g | Carb: 37.88g.
Breakfast: Atkins Advantage Caramel Chocolate Nut Roll Bar. Lunch: Vegetable Oil, Green Peppers, Red Tomatoes, Nanak Fried Paneer. Dinner: Vegetable Oil, Nanak Fried Paneer, Red Tomatoes, Green Peppers. Snacks/Other: Kirkland Pistachios. more...
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losing 7.0 lb a week
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Priyakiran1's weight history
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