Weigh In record (no journal entry) for 21 May 2010
|
189.6 lb
Lost so far: 0.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2010:
|
1644 kcal
|
Fat: 52.96g | Prot: 53.68g | Carb: 239.65g.
Breakfast: Thick Crust Pizza with Meat, Coffee (Brewed From Grounds), Selects Great Grains Crunchy Pecans Cereal. Lunch: Go-Gurt Portable Lowfat Yogurt - Berry Blue Blast, Chill Out Cherry, Optima Shakes - Cappuccino Delight. Dinner: Breadstick. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geneparmesan's weight history
|