Weigh In record (no journal entry) for 20 July 2018
|
226.0 lb
Lost so far: 14.7 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
560 kcal
|
Fat: 24.00g | Prot: 4.00g | Carb: 84.00g.
Breakfast: Oreo Oreo Thins. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
April Rochester's weight history
|