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crush17
Journal
21 Feb 12
crush17's Journal, 21 February 2012
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Weigh In record (no journal entry) for 21 February 2012
160.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 February 2012:
2118 kcal
Fat: 65.61g | Prot: 67.24g | Carb: 316.30g.
Breakfast:
grapefruit.
Lunch:
apple, nacho cheese doritos, peanut butter sandwich.
Dinner:
garlic bread, meatballs, pasta.
Snacks/Other:
100 cal chocolate cookies, chewy granola chocolate chip bar, nature valley peanut butter bar.
more...
1972 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
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