madigra's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012

245.5 lb Lost so far: 18.5 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

346 kcal

Fat: 13.15g | Prot: 8.92g | Carb: 52.07g. Breakfast: Hummus, Triscuit Crackers Original. more...

2947 kcal

Activities & Exercise: Fishing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.5 lb a week


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madigra's weight history