Weigh In record (no journal entry) for 23 May 2010
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234.8 lb
Lost so far: 7.0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2010:
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2269 kcal
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Fat: 69.36g | Prot: 76.61g | Carb: 334.11g.
Breakfast: Original Syrup, Pancakes (Dry Mix). Lunch: Oil Popped White Popcorn, Cupcake with Icing. Dinner: Chickenstrips, 16" Original Crust Pizza - Pepperoni. more...
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losing 1.4 lb a week
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