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Ugg! Not recording today. Are out 3 days in a row! Back in business today!!!
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199.0 lb
Lost so far: 38.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2018:
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1069 kcal
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Fat: 37.72g | Prot: 116.94g | Carb: 55.16g.
Breakfast: Pizza Pizza Pepperoni Pizza, Egg, Cauliflower . Lunch: Sunny Select Classic Caesar Croutons, Hormel Cure 81 Diced Boneless Ham, Egg, Scallions or Spring Onions, Athenos Feta Cheese. Dinner: Baked or Broiled Fish. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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steady weight
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 Comments
I may not weigh (a million reason for this), but I force my self to record :)
19 Jul 18 by member: adefwebserver
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