Moshie's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
200.0 lb Lost so far: 21.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
1651 kcal Fat: 63.28g | Prot: 88.48g | Carb: 185.83g.   Breakfast: farmer john premium, smuckers pineapple preserves, honey, i can't believe, hard boiled egg. Lunch: white rice, pinto beans, roast pork. Dinner: parmesan cheese, i can't believe it's not butter, kirkland four cheese. Snacks/Other: Grape Gelatin, banana. more...
steady weight

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