Weigh In record (no journal entry) for 22 May 2010
|
235.0 lb
Lost so far: 5.5 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2010:
|
901 kcal
|
Fat: 74.14g | Prot: 37.12g | Carb: 37.88g.
Breakfast: Atkins Advantage Caramel Chocolate Nut Roll Bar. Lunch: Vegetable Oil, Green Peppers, Red Tomatoes, Nanak Fried Paneer. Dinner: Vegetable Oil, Nanak Fried Paneer, Red Tomatoes, Green Peppers. Snacks/Other: Kirkland Pistachios. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priyakiran1's weight history
|