Weigh In record (no journal entry) for 18 July 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 July 2018:
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2274 kcal
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Fat: 110.08g | Prot: 165.56g | Carb: 159.62g.
Breakfast: Cheese, Boiled Egg. Lunch: Olive Oil, Potatoes (Flesh Without Skin, with Salt, Boiled), Pure Protein Natural Whey Protein - Rich Chocolate. Dinner: Cucumber (with Peel), Tuna in Oil (Canned), Cheese. Snacks/Other: Pure Protein 100% Whey Protein - Vanilla Cream, Upstate Farms Blueberry Yogurt, Nectarines, Plum, Cucumber (with Peel). more...
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2022 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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