Weigh In record (no journal entry) for 30 March 2008
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189.5 lb
Lost so far: 3.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2008:
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920 kcal
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Fat: 28.00g | Prot: 43.00g | Carb: 133.00g.
Breakfast: special K bar. Lunch: ham sub. Dinner: Veggie Lover's Thin Crust Pizza. more...
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steady weight
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