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starting P90X today! excited to see what I can do
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168.4 lb
Lost so far: 18.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1201 kcal
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Fat: 43.59g | Prot: 108.98g | Carb: 98.47g.
Breakfast: Carbmaster Banana Cream Pie Yogurt, Cream (Half & Half), Coffee (Brewed From Grounds), Protein Powder (100% Whey Protein), Almond Breeze Unsweetened Vanilla, Bananas. Lunch: Chicken Breast (Skin Not Eaten), Bing Cherries, Almond Butter Crunchy (Unsalted), Baby-Cut Carrots Mini Bags. Dinner: Almond Breeze Unsweetened Vanilla Milk, Shakeology - Chocolate. Snacks/Other: Spicy Sweet Beef Jerky, Recovery. more...
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losing 1.8 lb a week
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