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Well had a taste for the Angel food cake my grandma used to make me on my birthday with peanut butter frosting. Haven't had since before she died in 1998. So consquently my weight is up. So much for sugar free angel food cake. I know, I know, it was the frosting. Now I'm back on track. To bad a little indiscration causes such a negative response.
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166.4 lb
Lost so far: 24.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2012:
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1050 kcal
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Fat: 33.58g | Prot: 43.59g | Carb: 159.05g.
Breakfast: Honey, Original Powder Creamer, Splenda, Water, Coffee. Lunch: Land O Lakes reduced Calorie Butter, Sara Lee Whole Grain Bread 45 Calorie, Poached Eggs. Dinner: Barilla whole wheat thin spaghetti, Garden Salad, Beef Meatballs, Iced Tea. Snacks/Other: Mini Pretzels. more...
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2203 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 1 hour and 30 minutes, Driving - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.1 lb a week
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