Weigh In record (no journal entry) for 06 August 2012
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125.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1267 kcal
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Fat: 77.60g | Prot: 93.82g | Carb: 16.50g.
Breakfast: Chocolate Peanut Butter Bar, Coffee (Brewed From Grounds). Dinner: Parmesan Cheese (Shredded), Bacon (Cured, Pan-Fried, Cooked), Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Caesar Dressing. Snacks/Other: Watermelon, Russian Sunflower Seeds, Coca-Cola Zero (Can). more...
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steady weight
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KindaSpecial's weight history
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