Weigh In record (no journal entry) for 06 August 2012
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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2575 kcal
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Activities & Exercise:
Desk Work - 4 hours, Sleeping - 7 hours, Resting - 11 hours, Weight Training (moderate) - 1 hour, Driving - 1 hour. more...
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gaining 7.0 lb a week
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botting's weight history
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