Weigh In record (no journal entry) for 16 July 2018
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161.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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1396 kcal
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Fat: 46.72g | Prot: 110.58g | Carb: 141.06g.
Lunch: Dave's Killer Bread Powerseed Bread, Pork Roasts (Top Loin, Boneless, Lean Only) , Dole Light Caesar Salad Kit. Dinner: Jif Creamy Peanut Butter, Quaker Rice Cakes - Lightly Salted, Ice Age Meals Chili. Snacks/Other: Apples , Paleo Protein, Fairlife Chocolate Milk. more...
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gaining 5.1 lb a week
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Danielle Hawkins's weight history
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