Weigh In record (no journal entry) for 17 July 2018
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160.4 lb
Lost so far: 0.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2018:
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2067 kcal
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Fat: 62.67g | Prot: 148.79g | Carb: 242.72g.
Breakfast: Isolicious, Kodiak Cakes Power Cakes, Fred Meyer Sugar Free Syrup, Perfotek Hydrolyzed Collagen Peptides. Lunch: Egg White , Daiya Cream Cheese, Dave's Killer Bread Epic Everything Bagel, Oscar Mayer Lower Sodium Bacon. Dinner: Thrive Pro Birthday Cake, Ice Age Meals Pastel De Papa. Snacks/Other: Wendy's Chocolate Frosty (Small), Quaker Rice Cakes - Savoury Tomato & Basil. more...
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losing 4.2 lb a week
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Danielle Hawkins's weight history
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