Weigh In record (no journal entry) for 16 July 2018
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232.7 lb
Lost so far: 95.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2018:
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1131 kcal
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Fat: 50.15g | Prot: 39.16g | Carb: 129.83g.
Breakfast: Chocolate Chip Cookie. Lunch: Texas Roadhouse Side Salad, Pizza with Meat. Dinner: Fresh Express Caesar Complete Salad Kit, White Bread, Spaghetti. more...
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gaining 4.7 lb a week
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inmsweantitrust's weight history
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