Weigh In record (no journal entry) for 20 July 2018
|
232.7 lb
Lost so far: 95.7 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2018:
|
1425 kcal
|
Fat: 67.50g | Prot: 72.50g | Carb: 137.00g.
Lunch: TGI Friday's Crispy Green Bean Fries, TGI Friday's Plain French Fries, TGI Friday's French Dip Sandwich. Dinner: 7-Eleven Lite Sugar Free Mango Slurpee, Great American Deli Ham Turkey Bacon Sub. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|